Seasonal affective disorder (S.A.D.) is a type of mild depression that often occurs simultaneously with decreasing daylight hours.
The post Why darker days may leave you feeling SAD… and how to fix it appeared first on Canadian Running Magazine.
Seasonal affective disorder (S.A.D.) is a type of mild depression that often occurs simultaneously with decreasing daylight hours.
The post Why darker days may leave you feeling SAD… and how to fix it appeared first on Canadian Running Magazine.